Job rejection stings—but it doesn’t have to stop you. Learn how to handle rejection with grace, honor your feelings, seek feedback, and bounce back stronger. This post offers practical steps to rebuild confidence and turn disappointment into a stepping stone for your next opportunity.

If you’re feeling unsatisfied with your life, take these 3 steps to gain clarity and satisfaction.

What do you do when you’re laid off? Here's Kellie's story and how coaching helped her start her own business after being laid off.

Doubt and confidence often find ways to battle in our minds. Ask yourself these questions to overcome doubt and lean into confidence.

Jocelyn was a classic thriving undergrad until reality sank in. Here's how I helped Jocelyn overcome anxiety to land a dream Marketing role.

Most people I talk to want two things: to make more money and prioritize passion. Colin is an example that your job can support both.

Getting laid off is tough to navigate. Follow these important strategies to get your spark back, discover work you love even more, and invest in yourself and a brighter career path. Your life doesn't end when you're laid off; it becomes a fresh start!

Tired of feeling overworked and taken advantage of? This post walks you through how to set (and stick to) workplace boundaries around your time, energy, and money. You’ll learn how to identify problem areas, organize your thoughts, prepare for different reactions, and practice your response with confidence. Whether you need stronger boundaries with your boss or coworkers, this guide will help you reclaim your power at work.

Feeling disconnected from work doesn’t always mean it’s time to quit. Sometimes, a few intentional changes can reignite purpose, joy, and motivation on the job. This post explores 7 practical strategies to help professionals reconnect with their roles—from building stronger workplace relationships to launching passion projects and prioritizing fun. Discover how small shifts can lead to a more fulfilling workday and renewed career satisfaction.

There are plenty of signs that will tell you whether or not you're in the right work situation, but they can often be unclear &...

When I met Hannah, she was freshly graduated from college, living at home with her family in Texas, and looking toward an internship at...

When everything at work feels up in the air—layoffs, policy shifts, new leadership—it’s easy to feel anxious or unmotivated. The good news? Change doesn’t have to feel like chaos. In this post, learn 6 grounding strategies that will help you find your footing, stay connected to your purpose, and regain a sense of control.

Ever felt like your goals vanish mid-year, no matter how hard you try? The secret isn’t more discipline—it’s setting goals that actually fit you. In this post, learn how to match your goal-setting strategy with your unique “navigator personality,” so your intentions feel natural, motivating, and—dare I say—fun. Whether you're visual, verbal, auditory, or hands-on, there’s a method here that’ll help you stay on track all year.