Are you always saying yes, checking emails after hours, or working through vacation? You might be a people pleaser at work—and it’s burning you out. This post breaks down 10 signs you’re overgiving in the workplace, plus actionable boundaries to help you protect your energy, time, and mental health. People-pleasing doesn’t have to be your default anymore.

Tired of feeling overworked and taken advantage of? This post walks you through how to set (and stick to) workplace boundaries around your time, energy, and money. You’ll learn how to identify problem areas, organize your thoughts, prepare for different reactions, and practice your response with confidence. Whether you need stronger boundaries with your boss or coworkers, this guide will help you reclaim your power at work.